{"product_id":"creatine-monohydrate-300g-ice-candy-flavour","title":"Meow Squad Nutrition Creatine Monohydrate Ice Candy 300g","description":"\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003cdiv style=\"background-color: #f9f9f9; padding: 20px; border-radius: 10px; margin-bottom: 30px;\"\u003e\n\u003ch2 style=\"color: #0066cc; margin-top: 0;\"\u003eUnlock Your Full Athletic Potential\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.6;\"\u003eElevate your training with our premium \u003cstrong\u003eCreatine Monohydrate Ice Candy flavour\u003c\/strong\u003e - the ultimate performance supplement designed for serious athletes and fitness enthusiasts. Specially formulated to enhance muscle strength, power, and endurance, this delicious ice candy flavoured creatine is your secret weapon for breaking through plateaus and achieving new personal bests.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"color: #333; border-bottom: 2px solid #0066cc; padding-bottom: 10px;\"\u003eThe Science-Backed Benefits of Creatine\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 20px; margin: 30px 0;\"\u003e\n\u003cdiv style=\"flex: 1; min-width: 250px; background-color: #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.1); padding: 20px; border-radius: 8px;\"\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 0;\"\u003eExplosive Strength \u0026amp; Power\u003c\/h3\u003e\n\u003cp\u003eCreatine increases phosphocreatine stores in your muscles, providing the energy needed for high-intensity exercise. This translates to more reps, heavier weights, and better overall performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 250px; background-color: #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.1); padding: 20px; border-radius: 8px;\"\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 0;\"\u003eEnhanced Muscle Growth\u003c\/h3\u003e\n\u003cp\u003eRegular creatine supplementation increases water content in muscle cells (cell volumization), creating an anabolic environment that stimulates protein synthesis and reduces protein breakdown.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 250px; background-color: #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.1); padding: 20px; border-radius: 8px;\"\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 0;\"\u003eFaster Recovery\u003c\/h3\u003e\n\u003cp\u003eCreatine helps reduce muscle cell damage and inflammation following intense exercise, allowing you to recover faster and get back to training sooner with less soreness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 20px; margin: 30px 0;\"\u003e\n\u003cdiv style=\"flex: 1; min-width: 250px; background-color: #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.1); padding: 20px; border-radius: 8px;\"\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 0;\"\u003eImproved Performance\u003c\/h3\u003e\n\u003cp\u003eBy replenishing ATP (the body's energy currency) stores in muscles, creatine enhances performance in high-intensity, short-duration activities like weightlifting, sprinting, and HIIT workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 250px; background-color: #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.1); padding: 20px; border-radius: 8px;\"\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 0;\"\u003eCognitive Benefits\u003c\/h3\u003e\n\u003cp\u003eEmerging research suggests creatine may support brain health and cognitive function, potentially improving memory, mental clarity, and focus - giving you the mental edge to complement your physical performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"color: #333; border-bottom: 2px solid #0066cc; padding-bottom: 10px;\"\u003ePremium Quality \u0026amp; Delicious Taste\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px; line-height: 1.6; margin-bottom: 30px;\"\u003eOur Ice Candy flavoured Creatine Monohydrate delivers 4g of pure creatine per serving in a refreshing, easy-to-mix formula that you'll actually look forward to drinking. No clumping, no chalky texture - just smooth, delicious support for your fitness goals.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #e6f2ff; padding: 20px; border-radius: 10px; margin: 30px 0;\"\u003e\n\u003ch2 style=\"color: #0066cc; margin-top: 0;\"\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #0066cc; color: white;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #ddd;\"\u003eNutrition Facts\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: center; border: 1px solid #ddd;\"\u003ePer Daily Portion (6g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eof which Pure Creatine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center; border: 1px solid #ddd;\"\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 14px; color: #666;\"\u003eThe product may contain derivatives of: cereals containing gluten, soybeans, milk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"color: #333; border-bottom: 2px solid #0066cc; padding-bottom: 10px;\"\u003eHow to Use for Maximum Results\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 30px; margin: 30px 0;\"\u003e\n\u003cdiv style=\"flex: 1; min-width: 300px;\"\u003e\n\u003ch3 style=\"color: #0066cc;\"\u003eRecommended Dosage\u003c\/h3\u003e\n\u003cp\u003eTake one serving (6g) daily, mixed with 200-250ml of water or your favourite beverage. For best results, consume immediately after mixing.\u003c\/p\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 20px;\"\u003eLoading Phase (Optional)\u003c\/h3\u003e\n\u003cp\u003eFor faster results, you may choose to start with a loading phase: Take 4 servings (24g) daily, spread throughout the day, for 5-7 days. Then continue with the standard maintenance dose of 6g daily.\u003c\/p\u003e\n\u003ch3 style=\"color: #0066cc; margin-top: 20px;\"\u003eTiming\u003c\/h3\u003e\n\u003cp\u003eCreatine can be taken at any time of day. However, many athletes prefer taking it post-workout to maximize absorption or pre-workout for performance benefits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; min-width: 300px;\"\u003e\n\u003ch3 style=\"color: #0066cc;\"\u003eImportant Tips\u003c\/h3\u003e\n\u003cul style=\"padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay Hydrated:\u003c\/strong\u003e Always drink plenty of water when supplementing with creatine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsistency is Key:\u003c\/strong\u003e Take creatine daily, even on non-training days, to maintain muscle saturation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle if Desired:\u003c\/strong\u003e While not necessary, some users prefer cycling creatine (8 weeks on, 4 weeks off).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with Carbohydrates:\u003c\/strong\u003e Taking creatine with carbohydrates may enhance uptake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-Term Benefits:\u003c\/strong\u003e Consistent use over time yields the best results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background-color: #fff; border: 1px solid #0066cc; padding: 20px; border-radius: 10px; margin: 30px 0;\"\u003e\n\u003ch2 style=\"color: #0066cc; margin-top: 0;\"\u003eImportant Information\u003c\/h2\u003e\n\u003ch3 style=\"color: #333;\"\u003eWho Should Exercise Caution:\u003c\/h3\u003e\n\u003cul style=\"padding-left: 20px;\"\u003e\n\u003cli\u003eIndividuals with pre-existing kidney conditions\u003c\/li\u003e\n\u003cli\u003eThose prone to digestive issues (start with a lower dose)\u003c\/li\u003e\n\u003cli\u003eIndividuals under 18 years old (consult healthcare professional)\u003c\/li\u003e\n\u003cli\u003ePregnant or nursing women\u003c\/li\u003e\n\u003cli\u003ePeople with certain medical conditions (liver disease, diabetes, high blood pressure)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-top: 20px;\"\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store at room temperature, in a dry place, in closed packaging, out of reach of young children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Before:\u003c\/strong\u003e Date and batch number at the bottom of the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contains:\u003c\/strong\u003e 50 servings (300g)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; margin: 40px 0;\"\u003e\n\u003ch2 style=\"color: #0066cc;\"\u003eElevate Your Training Today!\u003c\/h2\u003e\n\u003cp style=\"font-size: 18px; margin-bottom: 30px;\"\u003eExperience the difference premium creatine can make in your strength, power, and recovery.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Meow Squad Nutrition","offers":[{"title":"Ice Candy","offer_id":54469360255324,"sku":"199","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0883\/6110\/7804\/files\/sb6EaNHgO63q6-kPv6uDwAU_1_gps_generated.png?v=1753530544","url":"https:\/\/www.bodyfuelmax.ie\/products\/creatine-monohydrate-300g-ice-candy-flavour","provider":"Body Fuel Max ","version":"1.0","type":"link"}