{"product_id":"per4m-zma-zinc-magnesium-120-capsules","title":"Per4m ZMA+ Zinc \u0026 Magnesium – 120 Capsules","description":"\u003cdiv style=\"background:#f0f8ff;padding:24px;border-radius:12px;\"\u003e\n\u003ch2 style=\"color:#004080;margin-top:0;\"\u003ePer4m ZMA+ – 120 Capsules\u003c\/h2\u003e\n\u003cp\u003eZinc, three forms of magnesium and vitamin B6 in a simple two-capsule serving. Per4m ZMA+ provides 300mg of elemental magnesium, 9mg of zinc and 10mg of vitamin B6 per daily portion.\u003c\/p\u003e\n\u003cp\u003eEach bottle contains 120 capsules, providing 60 daily servings. Suitable for vegans, according to the supplied label.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border:1px solid #dceaf5;padding:20px;border-radius:12px;margin-top:16px;\"\u003e\n\u003ch3 style=\"color:#0066cc;\"\u003eThree magnesium sources, one clearly stated amount\u003c\/h3\u003e\n\u003cp\u003eThe formula combines magnesium bisglycinate, magnesium citrate and magnesium oxide. Together, these compounds provide 300mg of elemental magnesium per two capsules. The total compound weight of 1,477mg is not the amount of elemental magnesium.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to normal muscle function, normal energy-yielding metabolism and the normal functioning of the nervous system.\u003c\/p\u003e\n\u003cp\u003eA varied and balanced diet and a healthy lifestyle are important. Combining three magnesium forms does not, by itself, establish better absorption or greater benefits than another formula.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color:#0066cc;\"\u003eAmount per serving\u003c\/h3\u003e\n\u003cp\u003eServing size: 2 capsules. Servings per bottle: 60. All amounts below refer to two capsules, not one.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003cthead style=\"background:#0066cc;color:#fff;\"\u003e\u003ctr\u003e\n\u003cth scope=\"col\" style=\"padding:10px;text-align:left;\"\u003eIngredient \/ nutrient\u003c\/th\u003e\n\u003cth scope=\"col\" style=\"padding:10px;text-align:left;\"\u003ePer 2 capsules\u003c\/th\u003e\n\u003cth scope=\"col\" style=\"padding:10px;text-align:left;\"\u003eRI*\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#f0f8ff;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eMagnesium compounds (total blend)\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e1,477mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eMagnesium bisglycinate\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e727mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f0f8ff;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eMagnesium citrate\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e500mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eMagnesium oxide\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e250mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f0f8ff;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eProviding elemental magnesium\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e300mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e80%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;\"\u003eZinc (as zinc citrate)\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e9mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e90%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#f0f8ff;\"\u003e\n\u003ctd style=\"padding:10px;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e10mg\u003c\/td\u003e\n\u003ctd style=\"padding:10px;white-space:nowrap;\"\u003e714%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"font-size:0.9em;\"\u003e*RI: Reference Intake for an adult. Values are taken from the supplied label. The three magnesium compound weights make up the 1,477mg blend; the 300mg elemental magnesium is included within that blend, not added on top. A dash means no RI is stated for that compound weight.\u003c\/p\u003e\n\u003cdiv style=\"background:#fff;border:1px solid #dceaf5;padding:20px;border-radius:12px;margin-top:16px;\"\u003e\n\u003ch3 style=\"color:#0066cc;\"\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eTake two capsules daily, preferably 30–60 minutes before bedtime, as directed by the manufacturer. Follow the directions on your pack and do not exceed the recommended daily portion.\u003c\/p\u003e\n\u003cp\u003eThe suggested evening timing is a usage instruction, not a promise of improved sleep. Food supplements should not replace a varied and balanced diet or a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color:#0066cc;\"\u003eFull ingredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide, Zinc Citrate, Vitamin B6 (Pyridoxine HCl), Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.\u003c\/p\u003e\n\u003cdiv style=\"background:#fff8ef;border:1px solid #ead8bb;padding:18px;border-radius:12px;margin-top:16px;\"\u003e\n\u003ch3 style=\"color:#004080;\"\u003eAllergen information\u003c\/h3\u003e\n\u003cp\u003eManufactured in a facility that processes products containing \u003cstrong\u003enuts, milk, eggs, soya and fish\u003c\/strong\u003e. Check the current packaging for the complete ingredient list and allergen information before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border:1px solid #dceaf5;padding:20px;border-radius:12px;margin-top:16px;\"\u003e\n\u003ch3 style=\"color:#0066cc;\"\u003eBefore use and storage\u003c\/h3\u003e\n\u003cp\u003eEach daily serving contains 10mg of vitamin B6. Check other supplements you use for overlapping vitamin B6, magnesium and zinc before combining products. Ask a pharmacist or healthcare professional if you are unsure.\u003c\/p\u003e\n\u003cp\u003eIf you take medication, have a medical condition, are pregnant or breastfeeding, seek advice from a pharmacist or healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003eKeep out of the reach of young children. Follow the storage instructions on the packaging and check the best-before date before use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":59762736234844,"sku":null,"price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0883\/6110\/7804\/files\/Zinc_Magnesium_Capsules.jpg?v=1793988199","url":"https:\/\/www.bodyfuelmax.ie\/products\/per4m-zma-zinc-magnesium-120-capsules","provider":"Body Fuel Max ","version":"1.0","type":"link"}