Applied Nutrition Creatine 3000 – 120 Capsules
Applied Nutrition Creatine 3000 – 120 Capsules
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Applied Nutrition Creatine 3000 – 120 Capsules
Creatine in capsules, with no powder to measure or flavoured drink to mix. Applied Nutrition Creatine 3000 contains creatine monohydrate in a hydroxypropyl methylcellulose capsule shell.
Each bottle contains 120 capsules, providing 30 four-capsule servings. The supplied nutrition label declares 3,000mg of creatine per serving.
Creatine and high-intensity exercise
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. This claim is intended for adults performing high-intensity exercise.
A varied and balanced diet and a healthy lifestyle are important. The capsule format offers an alternative to powder; it is not a promise of better absorption or better results.
Serving information
| Detail | Amount |
|---|---|
| Capsules per bottle | 120 |
| Serving size | 4 capsules |
| Creatine per serving, as declared on the supplied label | 3,000mg (3g) |
| Servings per bottle | 30 |
How to take
The supplied label directs: take four capsules, once to twice daily, with meals. Follow the instructions on your current pack and do not exceed its suggested use.
At four capsules once daily, a bottle lasts 30 days. At four capsules twice daily, it lasts 15 days. The stated 30 servings does not mean 30 days at twice-daily use.
Full ingredients
Creatine Monohydrate, Capsule [Hydroxypropyl Methylcellulose, Colour (Brilliant Blue)].
Allergen information
The supplied label states that no common allergens are included. It also states that the product is produced in a facility handling milk, soya, eggs, fish, celery and cereals containing gluten, and products thereof.
This is not an allergen-free guarantee. Check your current packaging before use.
Capsule shell and manufacturer declarations
The capsule shell is made from hydroxypropyl methylcellulose. Applied Nutrition describes the product as Halal certified and tested for banned substances under a monitored programme.
If you compete under anti-doping rules, check the applicable testing programme and your exact batch before use. The manufacturer's general testing statement is not confirmation that this particular bottle or batch has been independently checked by Body Fuel Max.
Caution and storage
Check with a qualified health professional before use if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or take prescription or over-the-counter medication.
Do not use as a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place, away from children. Do not exceed the suggested use. See the label for the best-before date and batch number.
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