Everyday Protein, Made Simple
Applied Nutrition Essential Protein is a multi-source protein powder for adding protein to your daily diet. The manufacturer lists 22g of protein per 32g serving.
The blend combines whey proteins, milk protein concentrate, egg white protein, calcium caseinate and micellar casein. Mix a shake after training, between meals or whenever it fits your routine.
At a Glance
22g Protein
Per 32g serving, according to the manufacturer's product information.
Multi-Source Blend
Combines whey, milk, egg white and casein proteins.
800g Pack
Mix with cold water or cold milk.
Flavours
Vanilla Ice-Cream, Ibiza Sunset, Double Chocolate and Choco Hazelnut. The supplier lists Choco Hazelnut as Chocolate Hazelnut.
How to Prepare
Mix 32g powder (approximately one heaped scoop) with 300–500ml cold water or cold milk and shake well.
The manufacturer suggests 1–3 servings daily, after training or throughout the day on non-training days. Scoops are estimates; weighing scales are recommended. Do not exceed the suggested use.
Nutrition Information – Ibiza Sunset
Serving size: 32g (approximately one heaped scoop). Pack size: 800g. Servings per pack: 25. The values below are for Ibiza Sunset; nutritional values for the other flavours may differ.
| Typical values |
Per 100g |
Per 32g |
| Energy |
1503 kJ / 359 kcal |
481 kJ / 115 kcal |
| Fat |
1.3g |
0.4g |
| of which saturates |
0.6g |
0.2g |
| Carbohydrate |
18.2g |
5.8g |
| of which sugars |
16.5g |
5.3g |
| Protein |
69g |
22g |
| Salt |
1g |
0.3g |
Ingredients by Flavour
Vanilla Ice-Cream
Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
Ibiza Sunset
Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
Double Chocolate
Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Natural Flavouring, Fat-Reduced Cocoa Powder, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
Choco Hazelnut
Essential Protein Blend [Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Egg White Protein (Albumen), Calcium Caseinate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk), Skimmed Milk Powder (Milk)], Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, Anti-Foaming Agent (Dimethyl Polysiloxane, Silicon Dioxide), Thickeners (Carboxymethyl Cellulose, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
ALLERGEN INFORMATION
All four ingredient lists contain milk and egg. Not suitable for a vegan diet. Check the physical pack for any additional allergen or cross-contact warnings.
Important Information
Check with a qualified health professional before use if you are under 18, pregnant or breastfeeding, have a known or suspected medical condition, or take prescription or over-the-counter medication.
Do not use as a substitute for a varied diet and a healthy lifestyle. Store in a cool, dry place, out of reach of children. Do not exceed the suggested use.
