MG Complete Life Pure Hydrate Pro 800g Lemonade - BB 18 June 2026 (PASSED) FINAL CLEARANCE !
MG Complete Life Pure Hydrate Pro 800g Lemonade - BB 18 June 2026 (PASSED) FINAL CLEARANCE !
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Past Best-Before: 18 June 2026
The best-before date for this stock has passed. Please take this into account before ordering.
Pure Hydrate Pro — Lemonade, 800g
MG Complete Life Pure Hydrate Pro is a lemonade-flavoured drink powder combining carbohydrates, electrolytes, B vitamins, vitamin C and caffeine. Lemon juice powder and natural lemon flavour are included in the recipe.
One 40g scoop makes 500ml of drink. The 800g tub provides 20 portions, each containing 35g of carbohydrate and 40mg of caffeine.
Understanding the Formula
Carbohydrates, Not Sugar-Free Electrolytes
Glucose and sugar are the first ingredients. Each portion provides 140 kcal and 35g of carbohydrate, all listed as sugars. This makes it a different choice from a low-carbohydrate or sugar-free electrolyte powder.
Minerals and Vitamins
The formula includes sodium, potassium, chloride, calcium, magnesium, phosphorus and zinc, alongside eight B vitamins and vitamin C. The amounts below help you compare the formula with other drinks and your existing supplements.
Contains Caffeine
There is 40mg of caffeine per portion. Count this alongside caffeine from coffee, energy drinks and other supplements. This is not a caffeine-free formula.
Nutritional Information
| Nutrient | Per 40g / 500ml | Per 100g |
|---|---|---|
| Energy | 595 kJ / 140 kcal | 1488 kJ / 350 kcal |
| Fat | 0g | 0g |
| Of which saturates | 0g | 0g |
| Carbohydrate | 35g | 87.5g |
| Of which sugars | 35g | 87.5g |
| Protein | 0g | 0g |
| Salt | 1g | 2.5g |
Minerals, Vitamins and Caffeine
| Ingredient | Per 40g Portion |
|---|---|
| Sodium | 400mg |
| Potassium | 100mg |
| Chloride | 120mg |
| Calcium | 120mg |
| Magnesium | 60mg |
| Phosphorus | 60mg |
| Zinc | 1.5mg |
| Thiamin (B1) | 0.17mg |
| Riboflavin (B2) | 0.21mg |
| Niacin | 2.4mg |
| Pantothenic acid | 0.9mg |
| Vitamin B6 | 0.21mg |
| Biotin | 7.5µg |
| Folic acid | 30µg |
| Vitamin B12 | 0.38µg |
| Vitamin C | 40mg |
| Caffeine | 40mg |
Ingredients and Allergens
Glucose, sugar, citric acid, sodium citrate, salt, potassium chloride, calcium salts of orthophosphoric acid, magnesium salts of citric acid, lemon juice in powder, natural lemon flavour, caffeine, zinc bisglycinate, vitamins (L-ascorbic acid, thiamine mononitrate, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, D-biotin, folic acid, cyanocobalamin).
May contain derivatives of cereals containing gluten, soya and milk.
How to Prepare
Dissolve one scoop (40g) in 500ml of water.
Follow the directions on your pack for use around physical activity. Use the stated dilution rather than assuming a stronger mixture offers better results. For a chilled lemonade drink, use cold water.
The tub provides 20 portions. This does not change the past best-before date disclosed above.
Important Information
Contains caffeine: 40mg per portion, 100mg per 100g of powder. Not recommended for children or pregnant women.
If sensitive to caffeine, taking medication or under medical supervision, consult a qualified healthcare professional before use. Read the complete pack label before consuming.
A varied and balanced diet and a healthy lifestyle are important. Store at room temperature, in a dry place, in closed packaging and out of the reach of young children. The date and batch number appear on the label.
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long runs essential
Absolutely! Pure Hydrate Pro is great for long runs! Thanks for sharing!
long runs essential
Absolutely! Pure Hydrate Pro is great for long runs! Thanks for sharing!