Per4m ZMA+ Zinc & Magnesium – 120 Capsules
Per4m ZMA+ Zinc & Magnesium – 120 Capsules
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Per4m ZMA+ – 120 Capsules
Zinc, three forms of magnesium and vitamin B6 in a simple two-capsule serving. Per4m ZMA+ provides 300mg of elemental magnesium, 9mg of zinc and 10mg of vitamin B6 per daily portion.
Each bottle contains 120 capsules, providing 60 daily servings. Suitable for vegans, according to the supplied label.
Three magnesium sources, one clearly stated amount
The formula combines magnesium bisglycinate, magnesium citrate and magnesium oxide. Together, these compounds provide 300mg of elemental magnesium per two capsules. The total compound weight of 1,477mg is not the amount of elemental magnesium.
Magnesium contributes to normal muscle function, normal energy-yielding metabolism and the normal functioning of the nervous system.
A varied and balanced diet and a healthy lifestyle are important. Combining three magnesium forms does not, by itself, establish better absorption or greater benefits than another formula.
Amount per serving
Serving size: 2 capsules. Servings per bottle: 60. All amounts below refer to two capsules, not one.
| Ingredient / nutrient | Per 2 capsules | RI* |
|---|---|---|
| Magnesium compounds (total blend) | 1,477mg | — |
| Magnesium bisglycinate | 727mg | — |
| Magnesium citrate | 500mg | — |
| Magnesium oxide | 250mg | — |
| Providing elemental magnesium | 300mg | 80% |
| Zinc (as zinc citrate) | 9mg | 90% |
| Vitamin B6 | 10mg | 714% |
*RI: Reference Intake for an adult. Values are taken from the supplied label. The three magnesium compound weights make up the 1,477mg blend; the 300mg elemental magnesium is included within that blend, not added on top. A dash means no RI is stated for that compound weight.
How to take
Take two capsules daily, preferably 30–60 minutes before bedtime, as directed by the manufacturer. Follow the directions on your pack and do not exceed the recommended daily portion.
The suggested evening timing is a usage instruction, not a promise of improved sleep. Food supplements should not replace a varied and balanced diet or a healthy lifestyle.
Full ingredients
Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide, Zinc Citrate, Vitamin B6 (Pyridoxine HCl), Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.
Allergen information
Manufactured in a facility that processes products containing nuts, milk, eggs, soya and fish. Check the current packaging for the complete ingredient list and allergen information before use.
Before use and storage
Each daily serving contains 10mg of vitamin B6. Check other supplements you use for overlapping vitamin B6, magnesium and zinc before combining products. Ask a pharmacist or healthcare professional if you are unsure.
If you take medication, have a medical condition, are pregnant or breastfeeding, seek advice from a pharmacist or healthcare professional before use.
Keep out of the reach of young children. Follow the storage instructions on the packaging and check the best-before date before use.
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